I would like to share an email I received from one of my contestants
Message body
Thanks, Lyndsi.
So, a quick story for you. On new year's eve, I helped a friend move a piano and as a result, I pinched a nerve in my back and have literally not been able to sit, stand or walk for 2 weeks! It has been a terrible experience- I've seen 3 doctors and have been visiting the chiropractor several times a week.
But the challenge has kept me eating right. I have been losing weight consistently and think I will have a really good weigh-in tomorrow. (I'll send the numbers in the afternoon). My back is improving and I hope that through my weight loss, I will be much less likely to injure myself again. (I will also never help move a piano again!)
Anyway, thanks for doing this challenge. It is helping me stay on track. You are helping good things happen and I am appreciative. All the best,
- Joel
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