BEAUTIFUL Mind by CHris Powell

Today I went to an amazing Lecture by ABCs very own Chris Powell

He is such an inspiration to me!
here is the link you can go watch the lecture too
http://www.ustream.tv/​channel/wsuconvocations

He talks about Transforming yourself and a BEAUTIFUL Mind

I urge you to check it out. If you are doing my weight loss challenge you get 2 points for watching it!

Week 2

ID # % WEEK 1 % WEEK 2 TOTAL %
Lyndsi -0.80% -0.00% -0.80%
001 -0.64% -1.35% -1.99%
002 -0.49% -0.49% -0.99%
003 -2.31% -0.00% -2.31%
004 -2.46% -1.17% -1.19%
005 -2.63% -0.00% -2.63%
006 -2.05% -0.79% -2.82%
007 -0.48% -0.00% -0.48%
008 -2.47% -1.32% -3.76%
009 -3.41% -1.56% -4.92%
010 -3.71% -0.81% -4.49%
011 -3.11% -0.73% -3.82%
012 -2.20% +1.50% -0.73%
013 -1.23% -1.25% -2.55%
014 -0.78% -0.79% -1.57%
015 -3.34% -0.22% -3.56%
016 -2.95% -0.47% -4.40%
017 -2.25% -1.91% -4.13%
018 -0.95% -1.50% -2.45%
019 -2.05% -1.54% -3.60%
020 -1.59% -0.49% -1.75%
021 -0.00% -1.15% -1.15%
022 +0.35% -3.56% -3.21%
023 -0.00% -0.00% -0.00%
024 -3.16% -1.63% -4.75%
025 -0.66% -0.44% -1.10%
026 -0.13% -2.16% -2.16%
027 -2.84% -0.44% -3.27%
028 -2.06% -1.73% -3.75%
029 -1.61% -0.21% -1.82%
030 -2.54% -1.65% -4.16%
031 -2.74% -3.16% -5.81%
032 -2.72% -1.44% -4.12%
033 -4.06% -0.71% -4.47%
034 -XXX -XXX -XXX
035 -2.68% -1.03% -3.69%
036 -2.90% -1.99% -4.83%
037 -2.27% -1.10% -3.34%
038 -1.11% -0.86% -1.96%
039 -0.62% -0.00% -0.62%
040 -1.00% -4.04% -5.00%
041 -0.00% -xxx -xxx
Congrats to #40... Girls are kicking butt!

My motivation for the week

I would like to share an email I received from one of my contestants

Message body
Thanks, Lyndsi.

So, a quick story for you. On new year's eve, I helped a friend move a piano and as a result, I pinched a nerve in my back and have literally not been able to sit, stand or walk for 2 weeks! It has been a terrible experience- I've seen 3 doctors and have been visiting the chiropractor several times a week.

But the challenge has kept me eating right. I have been losing weight consistently and think I will have a really good weigh-in tomorrow. (I'll send the numbers in the afternoon). My back is improving and I hope that through my weight loss, I will be much less likely to injure myself again. (I will also never help move a piano again!)

Anyway, thanks for doing this challenge. It is helping me stay on track. You are helping good things happen and I am appreciative. All the best,

- Joel