BEAUTIFUL Mind by CHris Powell

Today I went to an amazing Lecture by ABCs very own Chris Powell

He is such an inspiration to me!
here is the link you can go watch the lecture too
http://www.ustream.tv/​channel/wsuconvocations

He talks about Transforming yourself and a BEAUTIFUL Mind

I urge you to check it out. If you are doing my weight loss challenge you get 2 points for watching it!

Week 2

ID # % WEEK 1 % WEEK 2 TOTAL %
Lyndsi -0.80% -0.00% -0.80%
001 -0.64% -1.35% -1.99%
002 -0.49% -0.49% -0.99%
003 -2.31% -0.00% -2.31%
004 -2.46% -1.17% -1.19%
005 -2.63% -0.00% -2.63%
006 -2.05% -0.79% -2.82%
007 -0.48% -0.00% -0.48%
008 -2.47% -1.32% -3.76%
009 -3.41% -1.56% -4.92%
010 -3.71% -0.81% -4.49%
011 -3.11% -0.73% -3.82%
012 -2.20% +1.50% -0.73%
013 -1.23% -1.25% -2.55%
014 -0.78% -0.79% -1.57%
015 -3.34% -0.22% -3.56%
016 -2.95% -0.47% -4.40%
017 -2.25% -1.91% -4.13%
018 -0.95% -1.50% -2.45%
019 -2.05% -1.54% -3.60%
020 -1.59% -0.49% -1.75%
021 -0.00% -1.15% -1.15%
022 +0.35% -3.56% -3.21%
023 -0.00% -0.00% -0.00%
024 -3.16% -1.63% -4.75%
025 -0.66% -0.44% -1.10%
026 -0.13% -2.16% -2.16%
027 -2.84% -0.44% -3.27%
028 -2.06% -1.73% -3.75%
029 -1.61% -0.21% -1.82%
030 -2.54% -1.65% -4.16%
031 -2.74% -3.16% -5.81%
032 -2.72% -1.44% -4.12%
033 -4.06% -0.71% -4.47%
034 -XXX -XXX -XXX
035 -2.68% -1.03% -3.69%
036 -2.90% -1.99% -4.83%
037 -2.27% -1.10% -3.34%
038 -1.11% -0.86% -1.96%
039 -0.62% -0.00% -0.62%
040 -1.00% -4.04% -5.00%
041 -0.00% -xxx -xxx
Congrats to #40... Girls are kicking butt!

My motivation for the week

I would like to share an email I received from one of my contestants

Message body
Thanks, Lyndsi.

So, a quick story for you. On new year's eve, I helped a friend move a piano and as a result, I pinched a nerve in my back and have literally not been able to sit, stand or walk for 2 weeks! It has been a terrible experience- I've seen 3 doctors and have been visiting the chiropractor several times a week.

But the challenge has kept me eating right. I have been losing weight consistently and think I will have a really good weigh-in tomorrow. (I'll send the numbers in the afternoon). My back is improving and I hope that through my weight loss, I will be much less likely to injure myself again. (I will also never help move a piano again!)

Anyway, thanks for doing this challenge. It is helping me stay on track. You are helping good things happen and I am appreciative. All the best,

- Joel

week 1 Results

ID # Start
weight WEEK 1 %
Lyndsi 262.5 260.4 -0.80%
001 231 229.5 -0.64%
002 203 202 -1.49%
003 216 211 -2.31%
004 154.2 150.4 -2.46%
005 190 185 -2.63%
006 195 191 -2.05%
007 210.4 -XXX
008 218 212.6 -2.47%
009 146.4 141.4 -3.41%
010 242.6 233.6 -3.71%
011 141.4 137 -3.11%
012 136 133 -2.20%
013 243.4 240.4 -1.23%
014 255 253 -0.78%
015 185.6 179.4 -3.34%
016 222.8 214 -2.95%
017 213.0 208.2 -2.25%
018 147 145.6 -0.95%
019 174.8 171.2 -2.05%
020 288.4 283.8 -1.59%
021 173.5 173.5 -0.00%
022 140 140.5 +0.35%
023 171.6 171.6 -0.00%
024 214.8 208 -3.16%
025 227.5 226 -0.66%
026 148.2 148 -0.13%
027 183.4 178.2 -2.84%
028 165.2 161.8 -2.06%
029 197.6 194.4 -1.61%
030 216.5 211 -2.54%
031 234 227.6 -2.74%
032 242.6 236 -2.72%
033 221.5 212.5 -4.06%
034 307 -xxx
035 298 290 -2.68%
036 186.4 181 -2.90%
037 176.2 172.2 -2.27%
038 234.6 232 -1.11%
039 163.5 -xxx
040 200 198 -1.00%
041 183.6 -0.00%
Here is week 1 results congrats to #033 on winning the weigh in this week!
Week 2 is the water and whole grains challenge I hope that is going well for everyone!

Round 2 of Lyndsis weight loss challenge

Lyndsi’s Weight Loss Challenge
2012 is upon us and New Year’s means New Year’s resolutions. Isn’t this the time you have been telling yourself that you would start losing the weight or start being a healthier person! I would like to Challenge anyone and everyone wanting to lose weight or get healthier to do this challenge with me! It is 13 weeks starting January 1st and Ends April 1st.
If we get to 50 participants then the winner will receive a cruise for 2 but only if we get 50 participants, otherwise it will be a cash prize.
Cost is $20 due by Saturday December 31st along with this form, a before photo, and a photo of you on the scale with the number showing your current weight. If you sign up after Saturday the 31st you will receive a $5 dollar late fee. Last Day to sign up is Tuesday January 3rd.
If you would like to be a part of the maintaining group your fee is only $5 and you are eligible for the point’s prize. You will need to weigh in every week your percentages will not be posted you will just need to so that if you gain weight then you will lose points.
There will be a weekly weigh in and a new challenge every week! I will post results of every weigh in on my blog lyndsiloser.blogspot.com on Tuesday mornings I will only post percentages NEVER anyone’s actual weight! Everyone will get a number so no one knows who is winning until the end. So get EXCITED! Here are the rules:

1. Have a Positive Attitude! If you have a bad day and eat something you’re not supposed to, just tell yourself that it is okay and move on!

2. BE HONEST!

3. Weigh in EVERY week on either Sunday or Monday and email or text me your weight by Monday at 10 pm. Even if you have not done well I need to hear from you! You are to be held accountable every week.
Lyndsidrysdale@yahoo.com or 801-628-7551
4. Weigh in on the same scale and same time of day as much as possible! This will make your numbers the most correct.

5. This is a Self-Motivational Challenge; Money you pay will go toward the winners of the Challenge!

Email me to receive a form
 

$5 dollars to participate in the challenges and receive the challenge prize.


For more information call or email
lyndsidrysdale@yahoo.com or 801-628-7551

Weigh Loss Winner!

Thank you all for following Lyndsi's weight loss challenge! Here are the results you have been waiting for!
Okay This competition came so close it came down to .09%! But #23 Jentry Larsen took the win! She weighed in every week and WOWED me every time. She has been such an ispiration to me and i am sure she kept you all on your toes I know she kept #2 Natalie Gygi on her toes as well who also was such an inpiration to me. You KICKED butt Natalie! Next time we will have to do a 1st 2nd, and 3rd place.

BEFORE

AFTER at an Astounding lose of 16.29% YOU LOOK AMAZING JENTRY!!!!

Natalie came in second at 16.20% it was a very close competition.

Jentry made me cry when I read her email!
"Thank you so much!!! You are absolutely my inspiration. I love you more than I can say. Thanks for helping me in this journey and helping me do what I didn't think I could. :) You're so rad! Love you, Lyndsi! :)"
Thank you so much for all of you who have participated! I am excited to do this again starting January 1st so if you have a healthy goal for the new year you'll have to join us with new challenges and some of your favorites again! I am so grateful for all of you and your inspiration you are to me in helping me get to my goals as you can see it is hard for me. I getting help! I love you all so much and hope that your health goals continue! You are all winners! You all have gained a little health and I hope that you can take that and become the healthy people that you want to be.
HAPPY THANKSGIVING!

Info

FINAL WEIGH IN Tomorrow! If you would like to be concidered in finals and to win you will need to email me a picture of you on the scale so I can see your feet and the number, a full body shot of you, and your total points! Turn them in by 10 pm to be concidered!